How does knitting reduce stress?

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    Dianna Cox

    Who knew that such a simple hobby could have so many benefits? Knitting has been shown to be a great way to reduce stress and anxiety. The repetitive motion of the needle and yarn can help to focus your mind and calm your nerves. And, unlike some other crafts, knitting is relatively simple and relaxing – there’s no need to worry about mistakes or getting things perfect.

    But that’s not all – knitting can also be a great social activity. Spending time with other knitters can help you relax and chat while you work on your projects. And, if you don’t know anyone who knits, there are plenty of online communities where you can find support and advice. Hell you have knitdo community to come talk to.

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